不同武术专项运动员能量代谢特征与营养支持策略的比较研究

中图分类号：TS255.44 文献标志码：A 文章编号：1674-0270（2025）36-0123-03

Comparative Study on Energy Metabolic Characteristics and Nutritional Support Strategies Among Athletes in Different Martial Arts Disciplines

LIU Pan (School of Physical Education, Shandong Normal University, Ji'nan 25O358, China)

Abstract: The martial arts system is vast,with significant diffrences in technical structure,combat form,energy metabolism,and physiological demandsamong diffrent disciplines.Current nutritional support strategies tendtoffer holistic advicefor "martialarts"asawhole,lacking fine-grained diferentiationbasedonthe metaboliccharacteristics of specific disciplines.This paper adopts energy metabolism as the core perspective,selecting three typical martial arts disciplines:competitive routines,Sanda,andTai Chi.It systematicallycompares their characteristics in termsof energy system mobilization,substrate utilization preferences,fatigue mechanisms,and corrsponding physiological and biochemical adaptations.The study aims to provide a theoretical basis for personalized nutritional practices forathletes in different martial arts disciplines,promoting training scientization and enhancing competitive performance.

Key Words: energy metabolism; nutritional support; competitive routines; Sanda; Tai Chi; comparative study

能量代谢作为连接运动表现与身体机能的中心环节，直接决定不同运动模式的营养需求。（剩余4486字）