从“祛湿健脾”论治清中汤治疗失眠的临证经验

Clinical Experience of Treating Insomnia with Qingzhong Decoction Based on" Removing Dampness and Strengthening the Spleen"

ZHANGYuhua'，LILihua²

（1 Mentougou District Traditional Chinese Medicine Hospital，Beijing 1O23Oo，China;2 Shunyi Hospital of Beijing Traditional Chinese Medicine Hospital，Beijing 1O13oo，China）

AbstractInsomniaisacommonclinicalconditionandtraditional Chinese medicine（TCM）treatmentsoftenfocusontheeart， liver，kidney，ineiiecyiheractifr.Howevrithgesinodenlifstyleaddietsocudbyath ogenicdampnesshasbcomeincreasinglyprevalent，toughitspathogenesisisftenoverlkedBasedonTCMteoryisarticle explores thepathological mechanismsof insomniacausedbydamp-heatinthemiddleburnerdisturbing themind，andhighlights theuniqueeficacyoftheclassicalprescriptionQingzhongDecoctioninclearingdamp-hat，harmonizingthestomachndcalming the mind，thereby expanding the clinical approaches for insomnia treatment.

KeywordsInsomnia；Removing dampness and strengthening the spleen；Qingzhong Decoction； Clinical experience 中图分类号：R256.23;R249.2/.7 文献标识码：B doi：10.3969/j. issn.2095 -7130.2025.12.066

失眠是临床最为常见的睡眠障碍，成人中符合失眠诊断标准者高达 10%～15% ，且往往呈现慢性病程的特点，近半数可持续10 年以上[1]。（剩余4254字）