睡眠卫生教育对宫腔镜干预后子宫内膜息肉患者身心康复的促进作用

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Effect of Sleep Hygiene Education on Physical and Psychological Recovery in Patients with Endometrial Polyps after Hysteroscopic Intervention

PAN Lijuan

（Department of Obstetrics andGynecology，Sanming Maternal andChild Health Hospital，Sanming 3650o1，China）

AbstractObjective：Toexploretheefectsofsleephygieneeducationonanxietydepresion，sleepquality，ndrecoveydicatorinpatientswithendometrialpolypsafterhysteroscopicintervention.Methods：Atotalof110patientsundergoinghysterosopic surgeryforendometrialpolypsattheDepartmentofObstetricsandGynecology，Sanming MateralandChildHalthHospitalfrom Januaryto December2O23wereenrolled.Patientswereasignedtothecontrolgroupandobservationgroupbasedonoddoreven hospitalrecordnumbers，with55casesineachgroup.Thecontrol groupreceivedroutineobstetric managementandhealth education，while theobservationgroupadditionallyreceivedslep hygieneeducation.Outcomes werecomparedbetween thetwo groups.Results：After intervention，theobservationgrouphadlower Pitsburgh SleepQualityIndex（PSQI）scores，hghernighttimesalivarycortisollevels，bettrsleepqualityandduration，andalowerincideneofcomplicationsthanthecontrolgroup，with statistically significant differences（ P<0.05 ）. Conclusion： Systematic sleep hygiene education can effectively improve sleep quality，educestrss，alatecalftigue，ndlowercompliationesintietsidomeralolsftrhrospictervention.This approach facilitates faster physical and psychological recovery，providing multiple benefits forpatients.

KeywordsSleephygiene education；Hysteroscopicsurgery;Endometrial polyps；Physicaland psychologicalrecovery;Facilitative effect

中图分类号：R472；R338.63 文献标识码：A doi：10.3969/j.issn.2095 -7130.2025.12.049

子宫内膜息肉是妇科常见病，宫腔镜下息肉切除术是目前治疗该病的金标准，具有创伤小、恢复快的优势。（剩余5247字）