耳穴贴压联合虎符铜砭刮痧对新近退休失眠患者 睡眠质量及不良情绪的影响

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Effects of Auricular Acupressure Combined with Hufu Copper Bian Gua Sha on Sleep Quality and Negative Emotions in Recently Retired Patients with Insomnia

LIUWei，CHENLilan，HULinhua，LIAOHuiling，CHEN Alan （Longyan Hospital of Traditional Chinese Medicine，Longyan 364Ooo，China

AbstractObjective：Toinvestigatetheefectsofauricularacupressurecombined with HufucopperbianGua ShaonsleepqualityandnegativeemotionsinrecentlyretiredpatintswithinsomniaMethods：Atotalof116ecentlyretiredpatientswithinsomna admitedtotheOutpatientDepartmentofTraditionalChineseMedicineatLongyan Hospitalof TraditionalChineseMedicinefrom January 2023 toJune2O25were selectedandrandomlydividedintoacontrol groupandanobservationgroupacording toarandomnumbertable method，with58casesineach group.Thecontrolgroupreceivedroutine nursing intervention，whiletheobservationgroupreceivedauricularacupressurecombined with Hufucopper bian Gua Sha.Negativeemotions，sleepstatus，traditional Chinese medicinesyndrome scores，and qualityof life werecomparedbetween thetwogroupsbeforeandafter the intervention.Results：Aftertheintervention，thescoresoftheGeneralizedAnxietyDisorder-7scale（GAD-7）andthePatient Health Questionnaire-9（PHQ-9） in the observation group were lower than those in the control group（ P<0.05） ）. The observation groupshowedshortersleeponsetlatencyfewernoctualawakenings，longertotalsleeptimeandlower Pisburgh leepQuality Index（PSQI） scores than the control group（ P<0.05. ）. After the intervention，the scores of psychological function，social function，physical function，and material life in the observation group were higher than those in the control group（ P<0.05 ） . Conclusion：Auricularacupressurecombined with Hufucopperbian Gua Sha canefectively allviate anxietyanddepression，improveoverallsleepstatus，lieveTraditionalCineseMediciesdromes，ndehancequalityoflifeinecentlyetidpatitsihinsomnia.

KeywordsAuricular acupressure；Hufu copper bian Gua Sha;；Retirement； Insomnia； Sleep quality；Anxiety；Depresion中图分类号：R248 文献标识码：A doi：10.3969/j. issn.2095 -7130.2025.12.022

随着老龄人口增多，社会生活节奏变革，退休作为人生过程的重要转折阶段，成为影响老年人群的身心健康关键节点[1]。（剩余5749字）