心理健康教育课程对大学生积极心理品质提升的影响研究

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中图分类号：G441;G645 文献标识码：A 文章编号：2095-6916(2026)08-0117-04

On the Impact of Mental Health Education Courses on the Enhancement of Positive Psychological Qualities among College and University Students

Shen JieGuo Jiayu (Shanxi Institute of Science and Technology， Jincheng 048000)

Abstract:Inteneweraofinformationexplosionandacceleratedpacef lfe,itisparticularlyimportantforcoegeanduivesity students tohaveapositiveandhealthyphysicalandmentalcondion.Throughinterviewsandquestionairesurveys，apretestanda post-testwereconductedon415studentsfromauniverstyinShanxiProvincefolowingasystematicmentalhealtheducatiocourse intervention,and a paired sample t -test was performed.The results indicate that mental health education courses can help improve the postive psychologicalqualitesofcolegeanduniversitystudents，withsignificantimprovementsinwisdomandknowledge，courage, humanity（emotios)），justice,moderationandransendenc.ecommendatiosiudeepeningucumefor,higthefocs ofteaching，elevatingteachingojectives，optimizingteachingcontent，innovatingteachingmethods，strengtheningcontinuoustracking, andfullleveragingthepositiveroleofmental healtheducationcoursestoenhance students’positivepsychologicalqualities.

Keywords:mental health education courses；positive psychological qualities；college and university students

随着时代的进步与发展，大学生的心理状况面临着诸多困难与挑战，心理健康是大学生全面发展的重要因素。（剩余6476字）