做最好的自己

Repeat after me：“I promise...”

“I will accept everything I am， and everything I am not.”

Self- worth comes from one thing： thinking that you are worthy. So be confident. Too many days are wasted comparing ourselves to others and wishing to be something we aren’t. Everybody has their own strengths and weaknesses， and it is only when you accept everything you are， and aren’t， that you will truly find happiness and success.

“I will appreciate others for who they are.”

Sometimes the way you think about a person isn’t the way they are. On the outside， maybe they laugh， and maybe they cry; but you would be surprised at everything they keep deep inside. So pay close attention， and love the people you care about for who they are， and not for who you want them to be. In the long run， this is how you will get the best of them.

“I will speak kindly and consciously to others.”

Open your mind before you open your mouth. Don’t mix bad words with a bad mood. Just be calm and deal with your emotions. You’ll have many opportunities to change your mood， but you’ll have an extremely tough time recovering the words you have spoken.

“I will stop trying to control everything.”

You can’t control everything in your life no matter how many safeguards you put into place. But thankfully， you don’t have to control everything to find peace and happiness. It lives with you always， deep within. More than getting into the nuances of control itself， you should be more interested in en? couraging yourself to commit to giving it up， on purpose. See what happens when you loosen your grip， throw your hands in⁃ to the air， and allow life to just happen and flow as it does，

请跟着我说：“我愿意……”

“我愿意接受全部的自己，无论好坏。（剩余3189字）

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