直觉饮食的概念分析

Conceptual analysisof intuitive eating BU Zhijuan，GUChenxia，MAQian* TheAffiliated Suzhou Hospital ofNanjingMedical University，Jiangsu 215ooo China *Corresponding Author MA Qian，E-mail：maqian668o@163.com

AbstractObjective：Toexploretheconceptualdefinitionandconnotationofintuitiveeating，providingatheoreticalbasisforepth researchonthis topic.Methods：A systematic search was conducted acrossdatabases including CNK1，WanFang Data，VIP，CBM， EMbase，WebofScience，PsycINFO，CINAHL，andPubMed.Thesearch period spaned fromdatabase inceptiontoDecember31， 2024.UsingtheconceptualanalysisframeworkproposedbyWalkerandAvant，eaalyzedanddefinedkeyaspectsof ntutiveeating. Results：Atotalof149rtceswereiuded.Intutiveeatingencompassed3onceptualatributes，ludingadaptiveeatigbavi involvingselfgaotegatedtueoutriodolndrutesppoital. Itsprerequsitcosalmcdrsde）tlsd physiolgicaleoeptiacypsaidg）l factors（familycohesion，friendshipualitythersbodyaeptance）.Consequencesencompasseanedbodysatisfactioiproed mentalealthducedatingsodrsndeleatedsicalealthicators.Cocusios：isudyaristeoceate of intuitiveeatingthroughanalysis，providingaeferenceforclinicaldetaryinterventions.Futureresearchersoulddevelopasst toolstailoredtodiferentpopulationsbasedontheconceptualframeworkofintuitiveeatingndconstructmanagementplansfocinical patientswitheatingdisorders.Thisaproachaimstofurtherptiizedetarypracticesanddeliverscientifcallygroundedyetpractical solutions.

Keywords intuitive eating;eating intuitively; conceptual analysis;evidence-based nursing

随着全球产业规模与肥胖人群同步增长的反差，社交媒体加剧的“完美身材”迷思与自我物化倾向、“好食物/坏食物”二元对立思维对日常饮食的绑架以及卡路里计算与量化饮食对直觉感知的剥夺，不良的饮食方式与饮食观念正逐步侵蚀着人们的身心健康，导致饮食紊乱、社交恐惧、新陈代谢减慢等多种问题[1]，已成为临床护理工作中的常见挑战。（剩余17113字）