黄精多糖提取方法及其对运动机能的作用研究进展

摘 要：黄精是一种药食两用植物资源，黄精多糖是黄精中的重要活性成分之一，现代医学证实黄精多糖具有抗氧化、抗疲劳、抗炎等多种活性功效。本文综述了黄精多糖的主要提取方法，着重分析了黄精多糖对运动机能的保护作用，旨在为提升黄精资源利用率和扩大运动食品原料选用范围提供参考。

关键词：黄精多糖；提取方法；运动机能；抗疲劳

Abstract： Polygonatum sibiricum is a kind of plant resource with dual functions of medicine and food. Polygonatum sibiricum polysaccharide is one of the important active components in Polygonatum sibiricum. Modern medicine shows that Polygonatum sibiricum polysaccharide has many active effects such as antioxidation， anti-fatigue and anti-inflammation. In this paper， the main extraction methods of Polygonatum sibiricum polysaccharide were summarized， and the protective effect of Polygonatum sibiricum polysaccharide on sports function was emphatically analyzed， in order to provide reference for improving the utilization of Polygonatum sibiricum resources and expanding the selection range of sports food raw materials.

Keywords： Polygonatum sibiricum polysaccharide; extraction methods; motor function; antifatigue

黄精是百合科植物滇黄精Polygonatum kingianum Collett & Hemsl.、黄精Polygonatum sibiricum Red.的干燥根茎，是一种药食两用的农产品。（剩余9426字）

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